Gabriela Monteiro

In service for transformation and possibilities I offer transition and regeneration processes. In 2009 I had the opportunity to co-start the Transition Towns movement in my hometown, Rio de Janeiro with an amazing group. I am part of the Brazilian Transition Hub.
I explore and offer practices for inner transition, self-discovery and regeneration through tools such as: conscious and non-violent communication (NVC), deep ecology, mindful eating and intuitive cooking, meditation, floral therapy, aromatherapy, possibility management, reflective and creative writing and art. I design journeys, experiences, retreats, workshops, trainings and consulting. I also provide individual service, for groups and/or organizations.
I have a degree in International Relations, with a specialization in Fashion and Cultural Studies and Design for Sustainability by Educação Gaia (2009, Rio de Janeiro) course recognized by UNESCO. I also did a master’s degree in Psychosociology of Communities and Social Ecology. Formed in 2017 by TOT, with Naresh and May East in Slovenia as Transition Trainer. Regenerative Practitioner by the Regenesis Institute. I’m a net-weaver from Pathwork® Portugal and founder of Nomad Food Lab – an individual plant-based cooking and culture project.
I’m currently starting a food forest project in my “quinta” in northern Portugal, where I live.
@nomadfoodlab
@gabrielamonteiro.consciouslife